The daily log
The log is the screen you open most, so it is built to be read at a glance and edited without ceremony. Meals stack down the day in the order you ate them, each with its own running total, and the header carries the one number you came to check.
Open it in the appA table at rest, a form when you need one
Every food is one row: name, portion, calories. Nothing expands, nothing animates, nothing competes for attention. That is deliberate — most of the time you are scanning, not editing.
Tap a row and it becomes the only thing that can be edited. Portion, unit and meal are all reachable in that one focused state, and closing it puts the row back exactly where it was.
The header answers one question
Calories remaining sits at the top, with protein, carbs and fat underneath. Expand it and you get the same numbers against their targets, plus how the day is shaped so far.
Earlier versions printed the same fact four different ways down the screen. They now appear once each, which is why the log reads faster than the amount of information on it would suggest.
Editing is never destructive
Removing a food asks nothing and undoes cleanly. Changing a portion recalculates the day immediately rather than on save, so there is no state where the numbers and the rows disagree.
Questions
- Can I log for a past day?
- Yes. The date at the top of the log moves backwards and forwards, and everything — targets, totals, suggestions — recomputes for the day you are looking at.
- What happens if I only log part of a day?
- Nothing is assumed. A partial day is treated as a partial day: it is excluded from the averages that need complete data, and the app asks you about it rather than quietly averaging a wrong number in.
Try it
CalFitness is free to start. The daily log is in the app from the day you install it.
Related features
- Food searchOne search across your own foods, the shared catalog, and branded products.
- Meals and meal timesBreakfast, lunch, dinner, snacks — named, timed, and yours to change.
- Add nextA short list of what you are most likely to eat next, ranked by why.
- Was that a light day or a short log?One tap that stops a half-logged day from poisoning your averages.