Start an empty workout
Not every session is a routine. Starting empty gives you a running workout with a timer and nothing in it, and you add exercises as you decide to do them.
Open it in the appThe session is live from the first tap
Duration starts counting, the workout survives leaving the app, and it appears as a banner wherever you are so you can never lose it behind another screen.
It can become a routine afterwards
A session you improvised and liked can be saved as a routine when you finish, with the weights you actually used.
Questions
- What if I forget to finish it?
- An abandoned workout is not silently discarded. It stays recoverable, and finishing it later keeps the sets you logged.
Try it
CalFitness is free to start. Start an empty workout is in the app from the day you install it.