AI workout coach
The in-app coach builds routines and programs from a conversation: your goal, your equipment, how many days you can train, what you are coming back from. The result is a real routine, editable like any other.
Open it in the appIt uses the real catalogue
Exercises come from the actual library with their real equipment requirements, so it does not prescribe a machine you do not have or invent a movement that does not exist.
A draft, not a decree
What it produces lands as an ordinary routine. Change it, delete half of it, keep one day of it — nothing about it is locked because it was generated.
Questions
- Does it know my history?
- It can use your training summary to pitch the volume and loads sensibly, rather than starting from scratch every time.
Try it
CalFitness is free to start. AI workout coach is in the app from the day you install it.
Related features
- Plans and programsA multi-week structure of routines, with a place in it for today.
- RoutinesA named session with its exercises, sets and targets, ready to run.
- ChatGPT connectorBuild routines and meal plans from a conversation, into your real account.
- AI meal coachTalk through a day or a week of eating and have it land in your plan.