Exercise library
The exercise catalogue covers more than 1,300 movements, each with a demonstration, the muscles it works, and the equipment it needs. It is what the browse grid, the muscle maps and the plan generator all read from.
Open it in the appDemonstrations, not just names
Each exercise carries an animated demonstration served from a dedicated media host, so "single-leg Romanian deadlift" is something you can check rather than guess at.
Tagged well enough to compute on
Primary and secondary muscles, equipment, and how the movement is measured are all recorded per exercise. That tagging is what makes the readiness map and the muscle maps mean anything — a catalogue where half the entries were filed as "Arms" cannot answer a question about your triceps.
Questions
- Can I search by equipment?
- Yes — by muscle, by equipment, or by name, and the browse grid puts the combinations you have been neglecting first.
- What if two entries are the same exercise?
- Duplicates are reconciled and merged rather than left to fragment your history across two names.
Try it
CalFitness is free to start. Exercise library is in the app from the day you install it.
Related features
- Custom exercisesAdd the machine your gym has that nobody else does.
- Browse workouts and exercisesFind something to do, ranked by what you have been neglecting.
- 3D muscle mapA body you can rotate, with the muscles you trained lit up.
- Equipment and your gymTell the app what your gym has, and the numbers stop being fiction.