Meals and meal times
Foods land in meals, and meals are the unit the day is read in. Which meals exist, what they are called and roughly when they happen are all yours to set, because a day with two meals and a day with six are both normal.
Meals you define
Add, rename, reorder or remove meals. The log, the planner, the reports and the suggestions all follow whatever you set.
Calories can be split per meal
If you want breakfast to be a quarter of the day and dinner to be a third, you can set that. The per-meal targets then show up in the log as you fill each one, rather than only appearing as a single daily number that you discover you have blown at 9pm.
Questions
- Do I have to assign a meal?
- No. Anything logged without one goes to the meal that matches the time of day, and you can move it later by tapping the row.
Try it
CalFitness is free to start. Meals and meal times is in the app from the day you install it.