Weekly report

Once a week is finished, the report says what the week actually was: how the days were shaped, where the pattern sat, and whether the plan you are following is doing what it claimed. It reports on the plan, not on your character.

Only finished weeks

A report is produced for a week that is over. A running week is a different question with a different answer, and it has its own screen — mixing them produces a number that looks like a verdict and is really a fragment.

Shape, not scoring

The week is shown as a shape across the days and as a weekday pattern — the recurring Friday, the reliably light Tuesday. There is no colour-coded grade, because a green tick that meant "at least half your target" was read as approval on days that were nowhere near it.

Which way did you move

The direction that matters depends on your goal. A day under target is a good day on one plan and a bad day on another, and the report resolves that rather than assuming less is always better.

Questions

What if I only logged three days?
The report says so and declines to draw conclusions the data cannot support. It does not average three days and present it as a week.
Can I see the current week?
Yes, on the rolling view — which is deliberately a separate thing from a report on a completed week.

Try it

CalFitness is free to start. Weekly report is in the app from the day you install it.

Related features

All features